Kia ora and greetings.
George & Jenny have over 30 years experience in meditation and mindfulness and have been teaching these skills for the past 20 years. It is our passion to live happy, fulfilled, balanced, and awake lives. It is our pleasure to share what we know and what we are learning.
What we offer in Wellington is:
• Meditation, Mindfulness, Grounding Courses & Classes
• Counselling and Psychotherapy
• Mentoring and Supervision
The next Grounding & Mindfulness Course runs for five Wednesday evenings, 10th July to 7 August, 7.30 – 9.00 pm. It is a great place to learn the skills of Mindfulness and the benefits this practice can bring.
“It is my pleasure to recommend George’s courses to anyone considering a journey into meditation and mindfulness. Drawing on George’s immense experience and wisdom in teaching meditation, I now feel equipped with a range of meditation practices and practical techniques. I feel better able to cope with stress, enjoy a more restful sleep and overall a more balanced lifestyle.” Alethea, Wellington.
Here is the link to an article written about George’s Grounding & Mindfulness Course in the Star Sunday Times 5th June 2016. Sunday Star Times article
We have a weekend meditation retreat 26 to 28 July. We are currently taking bookings, please email George email@example.com
Our Tuesday Meditation Class runs every Tuesday evenings. Give us a ring or email before the first time you wish to attend. You are most welcome.
Our 2019 Wellbeings Group is now full.
We hope you find something of interest on this website. If so please contact us:
George Packard: firstname.lastname@example.org or Jenny Packard: email@example.com
Or Jenny Packard for Counselling and Psychotherapy firstname.lastname@example.org
George and Jenny are members of the Meditation Association of Australia..