Kia ora and greetings.
In this rapidly changing world, we see that the practices of meditation, grounding and mindfulness are important in helping us manage our ourselves and the world around us. They can provide us with balance, clarity and ease.
We wish to support people in these practices as much as we can. For this purpose what we have to offer in Wellington is:
Counselling and Supervision
Mindfulness & Grounding Course
Year-long Retreat Group
We have over 35 years experience in meditation and mindfulness and have been teaching these skills for past 25 years. Jenny has been a counsellor and supervisor for over 35 years.
The next GROUNDING & MINDFULNESS COURSE will start on the 23 June. It runs for 5 weeks on Wednesday nights 7.30 to 9.00 pm.
It is a great introduction to Mindfulness and Grounding and the many benefits these techniques can bring. It helps with managing stress and also help us enjoy and live our lives more fully. Download the flyer here for more information: Mindfulness and Grounding Course
We have a WEEKEND MEDITATION RETREAT 27th – 29th August. Meditating over an extended period of time allows a natural process of deepening and clearing. Our whole ‘system’ is refreshed and deeply nourished. For more information download the flyer here: Meditation Weekend Retreat
Contact George if you are interested or want more information. Email firstname.lastname@example.org or phone 0272000626.
The TUESDAY MEDITATION CLASS is designed to support you in your meditation practice no matter whether you are a beginner or have been meditating for a while. A range of meditations are practiced. You are most welcome to attend.
If you would like to join this class please send us an email saying you would like to participate so we can then send you details.
COUNSELLING & SUPERVISION. Jenny is now seeing clients and supervisees face to face or if they wish online, using either Skype, or zoom. Phone her on (04) 934 8629 or Email: email@example.com to make an appointment.
The WELLBEING RETREAT GROUP is now full for 2021. The group runs for 10 Saturdays in the year and is for people wanting to promote and deepen their spiritual growth. It provides the support necessary for people to do their inner work.
It helps people to connect to their inherent nature and experience qualities such as peace, equanimity, inner strength, spaciousness, joy, love, compassion and freedom more easily.
We hope you stay well and safe, and we hope you found something of interest on this website. If so please contact us: George Packard: firstname.lastname@example.org or Jenny Packard: email@example.com
Or Jenny Packard for Counselling and Psychotherapy firstname.lastname@example.org
George and Jenny are members of the Meditation Association of Australia..