Wellbeings NZ

Kia ora and greetings.

George & Jenny have over 30 years experience in meditation and mindfulness and have been teaching these skills for the past 20 years. It is our passion to live happy, fulfilled, balanced, and awake lives. It is our pleasure to share what we know and what we are learning.

What we offer in Wellington is:
• Meditation, Mindfulness, Grounding Courses & Classes
• Counselling and Psychotherapy
• Mentoring and Supervision

We have a weekend meditation retreat 26 to 28 July. We are currently taking bookings, please email George gpackard626@gmail.com

Meditation Retreat 2019

Water bubble and waves

The next Grounding & Mindfulness Course runs for five Wednesday evenings, 10th July to 7 August, 7.30 – 9.00 pm. Places are still available. Email George to book a place: gpackard626@gmail.com

“It is my pleasure to recommend George’s courses to anyone considering a journey into meditation and mindfulness. Drawing on George’s immense experience and wisdom in teaching meditation, I now feel equipped with a range of meditation practices and practical techniques. I feel better able to cope with stress, enjoy a more restful sleep and overall a more balanced lifestyle.” Alethea, Wellington.

Here is the link to an article written about George’s Grounding & Mindfulness Course in the Star Sunday Times 5th June 2016. Sunday Star Times article

Our Tuesday Meditation Class runs every Tuesday evenings. Tuesday Meditation a5d 2018 Give us a ring or email before the first time you wish to attend. You are most welcome.