Kia ora and greetings.

George & Jenny have  over 30 years experience in meditation and mindfulness and have been teaching these skills for the past 20 years. It is our passion to live happy, fulfilled, balanced, and awake lives. It is our pleasure to share what we know and what we are learning. 

What we offer in Wellington is:
• Meditation, Mindfulness, Grounding Courses & Classes
• Counselling and Psychotherapy
• Mentoring and Supervision

Our Tuesday Meditation Class runs every Tuesday evenings. It is suitable for beginners and people who are experienced meditators, you are most welcome.  Give us a ring or email before the first time you wish to attend.

The next Grounding & Mindfulness Course starts the 30th October 2019 and runs for 5 Wednesday evenings 7.30 to 9.00 pm. It is a great place to learn the skills of Mindfulness and experience the benefits this practice can bring.

“I started going to George’s course when I was in a stressful time.  I immediately found that his approach to meditation, grounding and mindfulness was just what I needed to find more balance and wellness. George is a gifted, wise and inspiring teacher. He makes meditation easy and accessible. I discovered how much fun it is to meditate in a group.  The sessions are full of laughter.  I always come away refreshed and settled and I use the techniques I’ve learned in my daily life. Awesome!” Jeanie, Senior Manager.

Email George gpackard626@gmail.com to book or request more information.

Here is the link to an article written about George’s Grounding & Mindfulness Course in the Star Sunday Times 5th June 2016.  Sunday Star Times article

We hope you find something of interest on this website.  If so please contact us: George Packard: gpackard626@gmail.com or Jenny Packard: jpackardraroa@gmail.com

                 

Or Jenny Packard for Counselling and Psychotherapy  jpackardraroa@gmail.com

George and Jenny are members of the Meditation Association of Australia..