Kia ora and greetings.
In this rapidly changing world, we see that the practices of meditation, grounding and mindfulness are important in helping us manage our ourselves and the world around us. They can provide us with balance, clarity and ease.
We wish to support people in these practices as much as we can. For this purpose what we have to offer in Wellington is:
Counselling and Supervision
Mindfulness & Grounding Course
Year-long Retreat Group
We have over 35 years experience in meditation and mindfulness and have been teaching these skills for past 25 years. Jenny has been a counsellor and supervisor for over 35 years.
At alert level 1 we are back to doing face to face sessions, people can request online sessions if they wish.
TUESDAY MEDITATION CLASS. Our Tuesday Meditation Class is now back “live”.
It is designed to support you in your meditation practice no matter how long you have been meditating. A range of meditations are practiced. You are most welcome to attend.
The time is Tuesdays 7.45pm to 9.00 pm. The address is 69 Raroa Rd Kelburn Wellington.
If you would like to join this class please send us an email saying you would like to participate so we can then send you details.
The next GROUNDING & MINDFULNESS COURSE starts on the 4th November. It runs for 5 weeks on Wednesday nights 7.30 to 9.00 pm.
It is a great introduction to Mindfulness and Grounding and the many benefits these techniques can bring. It helps with dealing with stress and also help us enjoy and live our lives more fully.
Download the flyer here: November Mindfulness Course
COUNSELLING & SUPERVISION. Jenny is now seeing clients and supervisees face to face or if they wish online, using either Skype, or zoom. Phone her on (04) 934 8629 or Email: email@example.com to make an appointment.
WELLBEING & BEYOND GROUP. This monthly group is for people wanting to promote and develop their spiritual growth at a deeper level. It provides the support necessary for people to do their inner work.
It helps people to connect to their inherent nature and experience qualities such as equanimity, inner strength, spaciousness, joy, love, compassion and freedom more easily.
Please contact us if you are interested in the 2021 group.
We hope you stay well and safe, and we hope you found something of interest on this website. If so please contact us: George Packard: firstname.lastname@example.org or Jenny Packard: email@example.com
Or Jenny Packard for Counselling and Psychotherapy firstname.lastname@example.org
George and Jenny are members of the Meditation Association of Australia..