Kia ora and greetings.

George & Jenny have  over 30 years experience in meditation and mindfulness and have been teaching these skills for the past 20 years. It is our passion to live happy, fulfilled, balanced, and awake lives. It is our pleasure to share what we know and what we are learning. 

What we offer in Wellington is:
• Meditation, Mindfulness, Grounding Courses & Classes
• Counselling and Psychotherapy
• Mentoring and Supervision

Our March Mindfulness and Grounding Course is now full.

Our next Grounding & Mindfulness Course runs on five Wednesday evenings, 22 May – 18 June, 7.30 – 9.00 pm. You can download the flyer here: May Course 2019 We are now taking bookings, please email George: gpackard626@gmail.com to book.

“It is my pleasure to recommend George’s courses to anyone considering a journey into meditation and mindfulness. Drawing on George’s immense experience and wisdom in teaching meditation, I now feel equipped with a range of meditation practices and practical techniques. I feel better able to cope with stress, enjoy a more restful sleep and overall a more balanced lifestyle.” Alethea, Wellington.

Here is the link to an article written about George’s Grounding & Mindfulness Course in the Star Sunday Times 5th June 2016.  Sunday Star Times article

Our Tuesday Meditation Class runs every Tuesday evenings.  Give us a ring or email before the first time you wish to attend.  You are most welcome.

Our 2019 Wellbeings Group is now full.

We hope you find something of interest on this website.  If so please contact us:

George Packard: gpackard626@gmail.com or Jenny Packard: jpackardraroa@gmail.com

                 

Or Jenny Packard for Counselling and Psychotherapy  jpackardraroa@gmail.com

George and Jenny are members of the Meditation Association of Australia..