Wellbeings Group

2024

Awakening to the truth of who we are.

Transformation is Possible. The aim of this group is to help each participant experience their Essential Nature in an ongoing way. Participants will explore and address obstacles to their awakening whilst engaging in spiritual practices that help them connect to True Nature. This allows people to be more available to their inherent qualities such as equanimity, inner strength, spaciousness, joy, love and compassion.

Participants can expect to develop their capacity to stay present with themselves and deepen their understanding of human consciousness. The group is designed to promote and support each persons unique unfolding.

Each retreat day builds on the previous one to support each person’s awakening.

Areas of exploration include:

  • Cultivating loving acceptance of ourselves and our experiences.
  • Developing sustainable spiritual practices.
  • Managing the inner critic.
  • Promoting Light, Love and Laughter in our lives.
  • Staying fresh, open and clear.
  • Using the Enneagram to understand ourselves.
  • Understanding the influences of our origins and our beliefs on our awakening.
  • True alchemy – turning every day events into opportunities to awaken.
  • Love, and union.
  • Cultivating Oneness and acting autonomously.
  • Manifestation, using our intention to guide our process.

We will explore these areas through:

  • Meditation
  • Breathing and physical exercises
  • A process of “Inquiry”
  • Use of creative media

This course is for people wanting to live a free and authentic life.  Having an ability to self reflect and some experience of the personal growth process is necessary.

The Group meets for ten Saturdays (February to December) in 2024 from 9.30 am to 4.30 pm. Download brochure here: coming soon

The cost is $1300.00 for the ten days and includes any Tuesday Night Meditation classes that participants want to attend. This fee can be paid in instalments.

Retreat dates for 2024 are: 24 Feb, 23 Mar, 27 Apr, 25 May, 22 Jun, 20 Jul, 24 Aug, 21 Sep, 19 Oct, 16 Nov.

Contact. Call or email to discuss your interest in joining the 2024 group.

“Being involved, for a number of years now, the monthly Wellbeings group enriches and nourishes my life. It offers a regular space for attending to my inner self and developing my spirituality in a safe space with a congenial group of like minded explorers. George and Jenny are both skilled and experienced facilitators who guide us as a group and as individuals with their light touch, care and openness.” – Seonaigh

“I can see that, over time, subtle but profound shifts have taken place in me, internally. I am now more clearly aware of my own voice, more alive to the world around me, and my heart is more open to others, even those I disagree with!” – Anna

“I joined the group this year. I was a little anxious about joining. I needn’t have been. It’s one of the best decisions I have ever made. I have experienced significant personal growth with a group of like-minded people in a supportive and trusting environment. Each month is a different topic that gives me me new insights into myself and others, as well as practical skills I can use.  George and Jenny are knowledgeable, supportive and generous and very experienced.  I really look forward to every month.” – Julie